Amandeep Kaur

Aman Kaur is the founder of Yoga by Aman, a wellness platform dedicated to helping individuals and organizations improve physical, mental, and emotional well-being through yoga, meditation, breathwork, and sound therapy. Her work focuses on stress management, nervous system regulation, mobility, flexibility, recovery, mindfulness, emotional resilience, and overall wellness. Aman combines traditional yogic practices with modern wellness approaches to create practical and accessible programs for individuals, teams, community organizations, and corporate groups. Through Yoga by Aman, she offers wellness workshops, group classes, guided meditation programs, sound healing experiences, and holistic well-being initiatives designed to support long-term health, balance, and performance.